• 10 MAY 2022

    Zucchini Soup with Bariatric Labneh

    Materials: 1 zucchini 1-2 green onions 1 glass of light milk 1 glass of water 100 g light labneh cheese Too little salt Recipe: We chop the green onions. We grate the zucchini. We cook both of them in a pan with very little oil. When the onion and zucchini leave themselves, we add the

    Read more
    • 25 OCTOBER 2022
    What is Uterine Thickening (Endometrial Hyperplasia)?

    What is Uterine Thickening (Endometrial Hyperplasia)?

    Endometrial hyperplasia is more commonly known as uterine thickening. It is a condition that needs to be treated because it can turn into cancer of the uterine lining. Who is more common? Endometrial hyperplasia is more common in women who are obese or overweight, who have a history of polycystic ovaries, who have been treated

    Read more
    • 3 JANUARY 2023

    WHAT IS THE HYMEN?

    The structure of the hymen is part of the body. In some women it can be flexible and sensitive, while in others it may not be there at all. Its function is to protect the baby from internal diseases that can be transmitted through the urinary tract, uterus or vagina. The hymen is a membranous

    Read more
    • 25 OCTOBER 2022
    What is the HPV virus?

    What is the HPV virus?

    The HPV virus is a small, non-encapsulated double helix DNA virus surrounded by a capsid. It is a common health problem all over the world. Every year, 80 million people in the world are infected with the HPV virus. It causes genital warts in thirty million people and cervical cancer in five hundred thousand people

    Read more
    • 29 AUGUST 2022
    What is Obesity?

    What is Obesity?

    Obesity is among the most common health problems today. So what is obesity? The World Health Organization (WHO) defines obesity as excessive accumulation of fat in the body to the extent that it impairs health. In other words, it is a condition in which the fat mass is excessively increased compared to the lean mass

    Read more
    • 10 MAY 2022

    WHAT IS OBESITY SURGERY?

    Bariatric surgery is the name given to all surgical interventions performed to eliminate morbid obesity. However, it should not be the first choice for every patient in the treatment process. First of all, patients should be provided with weight control with diet and exercise. However, in overweight patients with a very high body mass index,

    Read more
    • 25 OCTOBER 2022
    What is endometrial cancer?

    What is endometrial cancer?

    Endometrium cancer is the most common female reproductive organ cancer in developed countries. It originates from the endometrium layer in the uterus. It is seen in the late reproductive and menopausal years. The average age of onset is 63 years, with most patients between the ages of 50 and 59. Which symptoms do patients present

    Read more
    • 10 OCTOBER 2022
    What is Dementia?

    What is Dementia?

    Dementia, also commonly known as ‘dementia’, is a progressive deterioration in one or more areas of cognitive functioning such as learning and memory, language, executive function, complex attention, social interaction. Loss of function develops slowly. On the other hand, it affects a person’s personal and social life, progressive deterioration that will affect his/her professional life

    Read more
    • 25 OCTOBER 2022
    What is colposcopy?

    What is colposcopy?

    A colposcope is a microscope used to magnify the cervix and vagina 2-40 times. Colposcopy is the process of examining the cervix using a colposcope and special dyes. Who is colposcopy performed on? It is most commonly performed for abnormal smears. A positive HPV test is also an important reason for colposcopy. Indications include abnormal

    Read more
    • 19 JANUARY 2023
    What is Circadian Rhythm and How Should Nutrition be?

    What is Circadian Rhythm and How Should Nutrition be?

    What is the Circadian Rhythm? Biological rhythms are defined as the biochemical, physiological and behavioral responses of living things to physical effects in the outside world. One of these biological rhythms is called the circadian rhythm. The circadian rhythm is a biological cycle that takes about 24 hours and includes changes in sleep and wakefulness.

    Read more
    • 25 OCTOBER 2022
    What is cervical shaving?

    What is cervical shaving?

    LEEP and cold conization surgeries are known as cervical shaving. In these surgeries, cervical cancer precursor lesions called CIN, which form on the cervix, are removed. Since the rate of cancerization is high in CIN lesions, it is aimed to remove these tissues from the body. What are the advantages and disadvantages of different methods?

    Read more
    • 12 OCTOBER 2022
    WHAT IS BRADYCARDIA?

    WHAT IS BRADYCARDIA?

    Bradycardia is a low heart rate. The normal heart rate of an adult at rest is 60-100 beats per minute. To call it bradycardia, the pulse rate must be below 60. WHAT ARE THE SYMPTOMS OF BRADYCARDIA? WHAT ARE THE RISK FACTORS FOR BRADYCARDIA? HOW IS BRADYCARDIA DIAGNOSED? To diagnose bradycardia, we need to know

    Read more
    • 25 OCTOBER 2022
    WHAT IS AN OVARIAN CYST?

    WHAT IS AN OVARIAN CYST?

    Ovarian cysts are sacs that can contain water, blood or fat.  They are very common in women and usually do not cause any symptoms. Most ovarian cysts form naturally and disappear within a few months without the need for any treatment. They are often the result of hormonal irregularities. Normally, during each menstrual cycle, follicular

    Read more
    • 29 AUGUST 2022
    What happens if I don’t follow the diet?

    What happens if I don’t follow the diet?

    Weight loss surgery is successful 80% of the time. The number one reason for failure in the other 20%: not following the postoperative diet. You must be disciplined and determined to stick to the program. This includes changing eating behaviors and exercise habits. It is very important to comply with the program prepared by your

    Read more
    • 25 JULY 2022
    Ways to Prevent Cervical Cancer

    Ways to Prevent Cervical Cancer

    Cervical cancer is a type of cancer that develops in the cervix, or ‘cervix’. Cancer precursors (CIN) occur when the cells that form the surface of the cervix turn into abnormal cells. If they are not detected and treated early, they can turn into cancer. The most common cause of these cell changes in the

    Read more
    • 25 JULY 2022
    Vaginoplasty

    Vaginoplasty

    Vaginal tightening surgeries are among the aesthetic applications frequently performed today. The vagina, which can expand due to age, pregnancy, childbirth or hormonal reasons, regains its former tightness with vaginal tightening operations. Vagina deformations may occur in women for some reasons. One of these deformations is vaginal enlargement. Vaginal enlargement can negatively affect women’s sexual

    Read more
    • 25 JULY 2022
    Vaginal Contraction

    Vaginal Contraction

    Vaginal tightening surgeries are among the aesthetic applications frequently performed today. The vagina, which can expand due to age, pregnancy, childbirth or hormonal reasons, regains its former tightness with vaginal tightening operations. Vagina deformations may occur in women for some reasons. One of these deformations is vaginal enlargement. Vaginal enlargement can negatively affect women’s sexual

    Read more
    • 3 JANUARY 2023

    Uterine Prolapse

    WHAT IS UTERINE PROLAPSE? The uterus, one of the reproductive organs, is an organ with limited mobility. So it is not fixed. Thanks to the pelvic muscles and connective tissues, it is positioned by hanging in the region. If these muscles and tissues weaken, the uterus cannot get enough support and slides downwards. This condition

    Read more
    • 3 JANUARY 2023

    Urinary Incontinence

    WHAT IS URINARY INCONTINENCE? Urinary incontinence is the involuntary expulsion of urine from the urinary tract. Urinary incontinence develops due to changes in abdominal pressure in situations such as coughing and sneezing. Urinary incontinence or incontinence negatively affects social life. It can be seen in different age groups for different reasons. It occurs especially after

    Read more
    • 29 AUGUST 2022
    Thyroid Gland Diseases And Surgery

    Thyroid Gland Diseases And Surgery

    The thyroid gland is a butterfly-shaped organ that secretes thyroid hormones (T3, T4) into the body, located in the midline of the neck in front of and on both sides of the trachea. Hypothyroidism occurs when the gland secretes too little hormone and hyperthyroidism, commonly known as toxic goiter, occurs when it secretes too much.

    Read more
    • 29 AUGUST 2022
    THE ROLE OF THE DIETITIAN IN BARIATRIC SURGERY

    THE ROLE OF THE DIETITIAN IN BARIATRIC SURGERY

    Nutritional counseling for patients undergoing bariatric surgery is divided into preoperative and postoperative periods. In the preoperative period, we aim to prepare the patient for the operation, reduce the risk of complications and facilitate the postoperative process by reducing visceral fat levels and reducing liver volume by applying a liver reduction diet. In the postoperative

    Read more
    • 29 AUGUST 2022
    Swallowable Gastric Balloon

    Swallowable Gastric Balloon

    What is a Swallowable Gastric Balloon? The most important difference of the swallowable gastric balloon is that it can be applied without endoscopy and anesthesia. The balloon is in the form of a pill attached to a thin tube. The position of the balloon, which is swallowed with the help of water, is checked by

    Read more
    • 25 OCTOBER 2022
    Stomach hernia (Hiatus Hernia)

    Stomach hernia (Hiatus Hernia)

    Gastric hernia is a condition in which part of the stomach passes into the rib cage. This can be congenital or acquired and develops in patients with long-term gastric problems such as gastritis and ulcers. The most common complaint of patients is that the food they eat comes into the esophagus and mouth with stomach

    Read more
    • 29 AUGUST 2022
    Stomach Botox

    Stomach Botox

    The endoscopic method is the process of injecting approximately 200 IU of botox serum divided into 20 doses into the muscles in the stomach wall. A temporary paralysis of the stomach wall lasting approximately 4-6 months is provided. In this way, the digestion of the person is slowed down and the person feels full for

    Read more
    • 29 AUGUST 2022

    STOMACH BALLOON

    A gastric balloon is an inflatable medical device. A gastric balloon is inserted into the stomach endoscopically without surgery and without stitches, and then the operation is performed by inflating it.The balloon is inflated with a liquid dyed with methylene blue compatible with body fluids through endoscopic apparatus.The application takes an average of 15-20 minutes.

    Read more
    • 25 OCTOBER 2022
    STEP-BY-STEP IVF PROCESS

    STEP-BY-STEP IVF PROCESS

    Phase 1: Egg production stimulated by hormone therapy Normally, a woman’s egg grows, matures and hatches once a month. If only one egg is retrieved during IVF, it may not fertilize or a healthy embryo may not develop after fertilization. For this reason, in IVF, ovarian stimulants are used to try to obtain a large

    Read more
    • 10 MAY 2022

    SOLID DIET

    This final stage should promote healthy eating for life. Protein intake is important and must be taken in sufficient quantities together with natural foods. It is important that solid and liquid foods are not consumed together at this stage and in the following period, in order not to increase the stomach volume. In addition, using

    Read more
    • 29 AUGUST 2022
    Sleeve Gastrectomy

    Sleeve Gastrectomy

    It is a surgical operation in which approximately 75-80% of the stomach is removed. After the operation, the stomach shrinks significantly compared to its former volume, thus causing less food intake. Since the appetite hormone (Ghrelin) secreted from the stomach (fundus) section removed in this operation decreases after the operation, the level of this hormone

    Read more
    • 29 AUGUST 2022
    SEXUAL HEALTH AND NUTRITION

    SEXUAL HEALTH AND NUTRITION

    The World Health Organization (WHO) defines sexual health as ‘the combination of the physical, emotional, intellectual and social aspects of sexuality that enrich personality, communication and love. ‘ as ‘sexual health’. In a healthy society, it is important for individuals to protect their sexual health and to provide education on this issue. Nutrition affects sexual

    Read more
    • 19 JANUARY 2023

    Puree DIET

    At 3-4th weeks postoperatively, 120 ml of food is administered at intervals of 60-90 minutes to the patient. At this stage, the foods are prepared in puree form and meet the protein and other nutritional requirements of the patient. Food should not be too hot or too cold; it should be close to body temperature,

    Read more
    • 29 AUGUST 2022
    PROTEIN-DEFICIENT NUTRITION

    PROTEIN-DEFICIENT NUTRITION

    Muscle loss: The body uses muscle tissue as an energy source instead of fat tissue and you lose muscle. Hair loss: Foods with protein sources are rich in omega fats and vitamins. Insufficient protein can lead to hair loss, nail breakage and even minor injuries. Fatigue: Fatigue due to decreased muscle tissue and slowed metabolic

    Read more
    • 19 JANUARY 2023

    Protein Pancakes

    Materials: 15 gr Protein Powder (Can be vanilla or flavored you want) 50 ml Skim Milk 1 Egg White 30 gr Oat Bran (You can increase the amount of protein powder instead.) Recipe: We pass all the ingredients through the blender. Then we pour the material we prepared into the pan that we oiled with

    Read more
    • 24 MAY 2022
    PROTECT YOURSELF FROM CORONA VIRUS BY WASHING YOUR HANDS!

    PROTECT YOURSELF FROM CORONA VIRUS BY WASHING YOUR HANDS!

    What is the coronavirus, which we have heard a lot about in recent days, which started in China and spread to America and Europe, and recently the first death case was reported outside China, how dangerous is it, how scared should we be, how panicked should we be and how can we be protected? Actually,

    Read more
    • 3 JANUARY 2023

    Pregnancy Week Calculation

    The gestation period lasts 9 months and 10 days (40 weeks). Within two weeks after the last menstrual period, the egg is released into the tubes to be fertilized. It is extremely difficult to calculate pregnancy according to the date of intercourse. Because it is not known whether the sperm has fertilized the egg on

    Read more
    • 3 JANUARY 2023

    Pregnancy Week by Week

    WEEK 1 It takes 12 hours from the time the sperm separates until it reaches the egg. Hundreds of sperm head towards the egg and only 1 of them enters the egg. Pregnancy lasts 40 weeks from the beginning of the last menstrual period. WEEK 2 The egg cell is now mature and ready for

    Read more
    • 3 JANUARY 2023

    Pregnancy Monitoring

    If the expectant mother is too young or too old, gives birth too often or has an additional illness, this can put her and her baby’s health at risk. Such pregnancies are called ‘high-risk pregnancies’ and require more serious follow-up by a doctor. The aim of pregnancy follow-up is to optimize the health of mother

    Read more
    • 3 JANUARY 2023

    Preconception Counseling

    The aim of preconception counseling is to optimize women’s health and replace negative feelings and thoughts with accurate information. Pre-pregnancy examination and counseling is not only for individuals with a disease, but for all couples planning a pregnancy. Pre-pregnancy counseling includes ensuring that the expectant mother undergoes a comprehensive gynecological examination to determine whether she

    Read more
    • 1 AUGUST 2022
    PRE-HOSPITAL EMERGENCY HEALTH SERVICE

    PRE-HOSPITAL EMERGENCY HEALTH SERVICE

    Pre-hospital emergency health services in Turkey are similar to the Anglo-American model. As in this model, according to the “grab and take” principle, it is aimed to spend as little time as possible at the scene and to transfer the patient to a fast-equipped emergency room. Pre-hospital emergency health services in Turkey are provided by

    Read more
    • 3 JANUARY 2023

    Polycystic Ovary Syndrome

    WHAT IS POLYCYSTIC OVARY? Polycystic ovary syndrome is an ovulation problem that can be seen in one in every 10 women. This syndrome is a hormonal disorder that negatively affects fertility and predisposes to many diseases. In a normal ovary, an egg suitable for fertilization develops during menstruation, but in most patients with polycystic ovary

    Read more
    • 3 JANUARY 2023

    Placenta Accreata-Previa

    Abnormal placental attachment is the most important known birth risk. When the placenta is located in the cervix, it is called placenta previa. Placenta accreta occurs when the placenta adheres abnormally to the uterine wall and has difficulty detaching. These two conditions can also occur together. The consequences are very dangerous bleeding. WHAT CAUSES PLACENTA

    Read more