Zucchini Soup with Bariatric Labneh
Materials:
- 1 zucchini
- 1-2 green onions
- 1 glass of light milk
- 1 glass of water
- 100 g light labneh cheese
- Too little salt
Recipe: We chop the green onions. We grate the zucchini. We cook both of them in a pan with very little oil. When the onion and zucchini leave themselves, we add the water. We run it through the blender. Then we add milk and light labneh and pass it through the blender again. When it starts to cook, you can take it from the stove and serve.
Note: In the liquid and puree period, consume by filtering. In the liquid period, you can prefer a more dense consistency in the puree period.