Materials: 15 gr Protein Powder (Can be vanilla or flavored you want) 50 ml Skim Milk 1 Egg White 30 gr Oat Bran (You can increase the amount of protein powder instead.) Recipe: We pass all the ingredients through the blender. Then we pour the material we prepared into the pan that we oiled with
Read moreMaterials: 2 dates 100 g light labneh cheese Half a cup of light milk 1 teaspoon of cocoa Recipe: We remove the seeds from the dates and leave them in water to soften. After the dates soften, we mix all the ingredients and pass them through the rondo. Then we keep the mixture in the
Read moreMaterials: 3 Eggs 100 gr Labneh Cheese (Strained yoghurt or milk curd can be used.) 1 Teaspoon of Baking Powder (Can be used in baking soda.) 1 pinch of Salt Recipe: Separate the yolk and white of the eggs. Beat the egg whites and salt with a mixer until they have a dense consistency. Meanwhile,
Read moreMaterials: 1 zucchini 1-2 green onions 1 glass of light milk 1 glass of water 100 g light labneh cheese Too little salt Recipe: We chop the green onions. We grate the zucchini. We cook both of them in a pan with very little oil. When the onion and zucchini leave themselves, we add the
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