• 15 JANUARY 2017
    PERSONALIZED PHYSICAL THERAPY AND REHABILITATION PROGRAM

    PERSONALIZED PHYSICAL THERAPY AND REHABILITATION PROGRAM

    Hold on to life more strongly with our individually tailored Physical Therapy and Rehabilitation programs. Call now for a fully comprehensive service with our special exercise programs under the supervision of our specialist doctors and nurses 24/7! WhatsApp Contact Line with our health team who are with you 24/7 with love and care: Click here

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    • 29 AUGUST 2022
    OVERVIEW OF OBESITY

    OVERVIEW OF OBESITY

    Obesity is a chronic condition characterized by a higher than normal body fat mass and its prevalence is increasing worldwide.Risk factors for obesity include unbalanced diet, insufficient physical activity, genetic factors, sleep disorders and endocrine disorders. Obesity is a metabolically unhealthy process and affects many organs in the human body. It can also lead to

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    • 13 OCTOBER 2022
    Ovarian Cancer of the Ovary

    Ovarian Cancer of the Ovary

    Ovarian Cancer of the Ovary The ovaries are 4x3x2 cm organs, one on each side of the uterus. They are responsible for secreting hormones and producing eggs. The egg produced is captured by the tube organs located next to it. The fusion of sperm and egg takes place in the type organs. Cancer can develop

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    • 2 NOVEMBER 2022
    Obesity In 6 Question

    Obesity In 6 Question

    Why do people become obese? The causes of obesity include factors such as genetics, age, gender, some chronic diseases, inadequate and unbalanced nutrition, insufficient physical activity, and the economic status of the individual. It is also caused by the imbalance between energy intake and energy expenditure. What is the Body Mass Index (BMI) value? The

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    • 3 JANUARY 2023

    O Spot Magnification

    Point O is the area in and around the vagina that determines pleasure during sexual intercourse. These areas are rich in capillaries and nerve cells. These areas may wear out over time. In this case, people can apply for O point augmentation. For the O point augmentation procedure, the patient’s blood is first taken and

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    • 29 AUGUST 2022
    NUTRITION AFTER BARIATRIC SURGERY

    NUTRITION AFTER BARIATRIC SURGERY

    Nutrition is an important issue for the individual undergoing bariatric surgery. It is very important for the patient to follow the nutrition program meticulously, otherwise the patient may not reach the targeted weight. For the first 24 hours, the patient should strictly eat only liquid-oriented nutrition and then gradually switch to solid food. It is

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    • 25 OCTOBER 2022
    Myomas

    Myomas

    Fibroids are masses that arise from the wall layer of the uterus. They are also called fibroids, fibroids, leiomyomas and leiomyomas. They are the most common masses in the female reproductive system. Although the prevalence in the society is not known clearly, it has been detected in 30-40% of women in community-based studies. Fibroids can

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    • 3 JANUARY 2023

    Miscarriage Treatment

    WHAT IS MISCARRIAGE? Miscarriage is the termination of pregnancy before 20 weeks and before the baby reaches a weight of 500 grams for various undesirable reasons. It is especially common in the first pregnancy. It can be caused by the age of the mother, the risk of infection and many other reasons. The most common

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    • 3 JANUARY 2023

    Menstrual Irregularity

    WHAT IS MENSTRUAL IRREGULARITY? The menstrual cycle is the process by which a woman prepares for conception each month. On average every 28 days, under the influence of certain hormones, the endometrium layer that forms the lining of the uterus thickens and blood vessels increase in preparation for a possible pregnancy. In the absence of

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    • 3 JANUARY 2023

    Menopause Treatment

    WHAT IS MENOPAUSE? It is the end of the menstrual cycle that occurs every month as a result of the loss of function of the ovaries in women. This menopause, which is part of aging, indicates the end of the reproductive period in women. Menopause occurs naturally and unnaturally. Natural menopause is a condition brought

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    • 3 JANUARY 2023

    Labiaplasty

    Labiaplasty is a genital aesthetic operation performed by women who are dissatisfied with the genital lips being larger, saggy, dark or wrinkled than desired. The aim of the operation is to reduce the patient’s vagina in accordance with surgical principles and to provide a symmetrical and beautiful appearance. Also known as inner lip aesthetics. Large,

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    • 25 OCTOBER 2022
    KVH Nutritional Recommendations

    KVH Nutritional Recommendations

    1-Cardiovascular Diseases Cardiovascular diseases (CVD) are diseases of the heart and blood vessels. Many people die from CVD each year. It is even the number one cause of death for men and women in the United States. In our country, when we look at the Turkish Statistical Institute-2017 Cause of Death Statistics, it is seen

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    • 24 MAY 2022
    IS SUGAR AN ENEMY OF THE LIVER?

    IS SUGAR AN ENEMY OF THE LIVER?

    Obesity is one of the most important health problems in developed and developing countries today and is a condition that affects our entire system, characterized by an increase in body mass index, excessive increase in fat mass compared to lean mass and being far above the ideal body weight according to height. Obesity is a

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    • 25 OCTOBER 2022
    IMPORTANCE OF NUTRITION IN OLD AGE

    IMPORTANCE OF NUTRITION IN OLD AGE

    Nutrition plays an important role in the prevention, delay and treatment of age-related diseases. In old age, it is important that the individual’s intake of vitamins, minerals and protein is sufficient due to reasons such as increased incidence of chronic diseases, decreased body resistance and restriction of physical activity. It is important to consume 4

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    • 24 MAY 2022
    IGNORED PAIN CAN BE A HARBINGER OF A HEART ATTACK

    IGNORED PAIN CAN BE A HARBINGER OF A HEART ATTACK

    A heart attack is a blockage of the arteries supplying the heart, which results in damage to the heart tissue as a result of the inability to deliver the oxygen necessary for the heart muscle to function to the cells. For this to occur, the vessel wall must be damaged and substances such as cholesterol

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    • 29 AUGUST 2022
    Hypertension and Nutrition

    Hypertension and Nutrition

    Blood pumped into the body by the left ventricle of the heart exerts pressure on the blood vessels through which it passes. The blood vessels respond to this pressure with resistance. The highest point when the heart contracts is called systolic pressure and the lowest point when the heart relaxes is called diastolic pressure. Hypertension

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    • 3 JANUARY 2023

    Hymen Examination

    The Latin name of the hymen, which is accepted as a symbol of virginity in societies, is “hymen”. In fact, although there is no obligation such as bleeding in the first intercourse, in parallel with the changes in society, it has caused psychological trauma in our young girls in recent years, causing domestic violence, honor

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    • 2 NOVEMBER 2022
    How Heavy Workers Should Eat

    How Heavy Workers Should Eat

    Worker health and occupational safety are important parameters that will carry the country’s economy forward. The health of workers with poor and unhealthy nutrition deteriorates, their performance decreases, productivity decreases and work accidents increase. For this reason, workers should be fed according to their work. Recommendations on nutrition that can be provided by the organization

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    • 29 AUGUST 2022
    Gastric Diseases 

    Gastric Diseases 

    The stomach is the largest part of the intestinal tract and is the first digestive organ that food enters immediately after the esophagus. Here the food is treated with stomach acid and broken down into smaller pieces. After about 3-4 hours, the food is excreted into the duodenum. Digestion continues here. The stomach secretes substances

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    • 19 JANUARY 2023
    GASTRIC BYPASS (RNY)

    GASTRIC BYPASS (RNY)

    It is an operation performed in the form of bypassing the majority of the gastric, leaving a small part after the esophagus. Then, the part of the small intestine close to the stomach is taken and sutured to the small part of the stomach in accordance with the technique. That is, a new intestinal connection

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    • 29 AUGUST 2022
    GALLBLADDER AND BILIARY TRACT SURGERY

    GALLBLADDER AND BILIARY TRACT SURGERY

    Bile produced by the liver is stored in the gallbladder. When food is ingested, it flows into the duodenum via bile for digestion.Bile sludge and stones are formed as a result of the precipitation of salts and minerals in bile for a number of reasons. Genetic factors, age, gender and multiple births have an effect

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    • 3 JANUARY 2023

    G Spot Magnification

    The G-spot is the name given to the area located on the anterior wall of the vagina, 4-5 cm inside the vaginal entrance. With the stimulation of this area, women experience a strong and violent orgasm. The G-spot may not be in the same place in every woman. The purpose of G-spot enlargement is to

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    • 19 JANUARY 2023

    FULL LIQUID DIET

    It is started after the first 24-48 hours following the operation. It varies depending on the patient’s tolerance and is applied for 10-14 days. During this period, foods that create minimal stimulation in the gastrointestinal tract should be preferred and the foods should be in liquid form. A patient’s meal should last between 60 and

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    • 3 JANUARY 2023

    Family Planning

    Family planning is the process by which couples are educated by experts to prevent unwanted pregnancies, have the number of children they want and decide on the interval between births. In terms of reproductive health, disease prevention and couple treatment are also covered by family planning services. Each woman should decide on contraceptive methods together

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    • 29 AUGUST 2022
    Dumping Syndrome

    Dumping Syndrome

    What is Dumping Syndrome? Dumping syndrome is a disorder characterized by the passage of food from the stomach into the small intestine in a short period of time. It is a complication of surgery in which foods, especially those containing high sugar, are rapidly and uncontrollably released or dumped (dumped) into the small intestine bypassed

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    • 24 MAY 2022
    DON’T LET YOUR NEGATIVE EMOTIONS CAUSE EMOTIONAL EATING DISORDER!

    DON’T LET YOUR NEGATIVE EMOTIONS CAUSE EMOTIONAL EATING DISORDER!

    Why do you think we get hungry? Why is the desire to eat an indispensable part of our lives? Is it because our food smells or looks good? To get the energy we need? Or… maybe to distract ourselves and feel happier? Yes, these could all be reasons why we get hungry and want to

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    • 24 MAY 2022
    DON’T EAT IRREGULARLY WHILE EXERCISING REGULARLY!

    DON’T EAT IRREGULARLY WHILE EXERCISING REGULARLY!

    Nutrition is very important for an athlete in terms of performance, endurance and strength. Nutrition for athletes varies according to the type, intensity and duration of the sport. Athlete nutrition should be examined in two groups as pre-exercise nutrition and post-exercise nutrition. A personalized protein-based nutrition program should be prepared for the athlete. One thing

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    • 25 OCTOBER 2022
    Does HPV Cause Cancer?

    Does HPV Cause Cancer?

    The HPV virus is the main cause of cervical cancer, anal cancer, penile cancer and vulvar (external genitalia) cancer. DNA of the HPV virus is found in 99% of cervical cancers. Apart from cancer, HPV causes serious health problems by causing warts (condyloma) on the hands, feet, larynx, anus, penis, vulva and vagina. HPV is

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    • 2 NOVEMBER 2022
    Diarrhea Diet

    Diarrhea Diet

    Diarrhea is one of the most common illnesses caused by seasonal transitions, improper food consumption, microorganisms, side effects of medication, drinking or using contaminated water. If the illness lasts more than 3 days and is accompanied by fever, vomiting, abdominal or rectal pain and weakness, you should consult your physician. Individuals with diarrhea should consume

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    • 19 OCTOBER 2022
    DIABETES (DIABETES MELLITUS)

    DIABETES (DIABETES MELLITUS)

    DEFINITION: Diabetes is a disease characterized by a disorder of carbohydrate, protein and fat metabolism caused by insufficiency or deficiency of the hormone insulin secreted by the pancreas. It has a chronic, progressive course. It is a condition that requires lifelong medical treatment and medical nutrition therapy. Treatment is as important as diagnosis. CLASSIFICATION: -Type

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    • 1 AUGUST 2022
    Communication in Pre-Hospital Emergency Health Services

    Communication in Pre-Hospital Emergency Health Services

    Effective communication skills are facilitators in human relationships. Communication, which forms the basis of interpersonal interaction, has an important place in the life of every individual. The real function of communication in health care is to make people trust each other by sharing feelings, thoughts, and information. It is foreseen that pre-hospital emergency health services

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    • 29 AUGUST 2022
    COLON AND RECTUM DISEASES AND SURGERY

    COLON AND RECTUM DISEASES AND SURGERY

    Although there are dozens of benign diseases of the large intestine, the most common ones are ulcerative colitis, crohn’s disease, microbial colitis such as dysentery, colon polyps, diverticulosis coli, diverticulitis, irritable (spastic) colon. All these conditions are followed up with medication. One of the most important diseases of the large intestine is polyps. These are

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    • 3 JANUARY 2023

    Closed Uterus Surgery

    There are different methods of hysterectomy. The treatment method depends on the patient’s condition, weight and preference. Today, this operation can be performed laparoscopically by making several punctures in the abdomen. It may be necessary to remove the uterus in cases such as fibroids, uterine and ovarian cancer, inflammation of the lining of the uterus

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    • 10 MAY 2022

    CLEAR LIQUID DIET

    Postoperatively, after the patient’s oral intake is opened, it is started within the first 24-48 hours. The patient’s time to consume the meal should be 15 minutes and the volume to be consumed during this time should be 30 ml. The aim at this stage is to start bowel movements after the operation and to

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    • 29 AUGUST 2022
    CIRCADIAN RHYTHM AND NUTRITION

    CIRCADIAN RHYTHM AND NUTRITION

    Biological rhythms are defined as the biochemical, physiological and behavioral responses of living beings to physical effects in the external world.One of these biological rhythms is called circadian rhythm. The circadian rhythm is a biological cycle that lasts approximately 24 hours and includes changes in sleep and wakefulness. In general, a healthy adult individual completes

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    • 3 NOVEMBER 2022
    Cervical Cancer

    Cervical Cancer

    Cervical cancer is a cancer caused by a virus called HPV. The cervix is the part of the uterus inside the vagina. During an examination, it can be seen and examined through the vagina. If the virus that causes cervical cancer can be prevented, cancer can also be prevented. Therefore, it is considered a preventable

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    • 19 JANUARY 2023

    CAUSES OF OBESITY

    Obesity is not just about unhealthy diet. There may be many reasons behind this problem. Underlying causes should be determined while making the diagnosis. Conditions that cause obesity can be listed as follows; Sedentary lifestyle, wrong eating habits, some hereditary causes, work life, psychological problems and stress, insulin resistance, polycystic ovary, sleep apnea, thyroid gland

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    • 29 AUGUST 2022
    CARDIOVASCULAR DISEASES

    CARDIOVASCULAR DISEASES

    1-Cardiovascular Diseases Cardiovascular diseases (CVD) are diseases of the heart and blood vessels. Many people lose their lives to CVD every year.In fact, it is the number one cause of death for both men and women in the USA. In our country, when we look at the 2017 Cause of Death Statistics of the Turkish

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    • 3 JANUARY 2023

    Caesarean Section

    Caesarean section is preferred according to the wishes of the expectant mother and when the physician deems it medically appropriate. It is especially preferred in cases where normal delivery carries risks for mother and baby. Examples of these risks include breech presentation of the baby in the uterine canal, placental obstruction of the cervix, large

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    • 25 OCTOBER 2022
    BREASTFEEDING NUTRITION GUIDE

    BREASTFEEDING NUTRITION GUIDE

    It is scientifically proven that breastfeeding is important for mother and baby. Babies who are not breastfed have a higher incidence of obesity, stomach disorders and allergic reactions than babies who are breastfed. Breastfeeding also has many positive effects on the mother’s health. In order to improve the quantity and quality of milk during breastfeeding,

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