Materials: 2 dates 100 g light labneh cheese Half a cup of light milk 1 teaspoon of cocoa Recipe: We remove the seeds from the dates and leave them in water to soften. After the dates soften, we mix all the ingredients and pass them through the rondo. Then we keep the mixture in the
Read moreObesity is not just about unhealthy diet. There may be many reasons behind this problem. Underlying causes should be determined while making the diagnosis. Conditions that cause obesity can be listed as follows; Sedentary lifestyle, wrong eating habits, some hereditary causes, work life, psychological problems and stress, insulin resistance, polycystic ovary, sleep apnea, thyroid gland
Read moreMaterials: 3 Eggs 100 gr Labneh Cheese (Strained yoghurt or milk curd can be used.) 1 Teaspoon of Baking Powder (Can be used in baking soda.) 1 pinch of Salt Recipe: Separate the yolk and white of the eggs. Beat the egg whites and salt with a mixer until they have a dense consistency. Meanwhile,
Read moreWHAT IS THE BIRTH CONTROL PILL? The contraceptive pill is a hormonal medication that prevents pregnancy by stopping ovulation and preventing the passage of sperm into the uterus. It contains synthetic forms of the naturally occurring hormones estrogen and progesterone. Most birth control pills contain both hormones and are called ‘combined oral contraceptives’. Another type
Read moreWHAT IS MISCARRIAGE? Miscarriage is the termination of pregnancy before 20 weeks and before the baby reaches a weight of 500 grams for various undesirable reasons. It is especially common in the first pregnancy. It can be caused by the age of the mother, the risk of infection and many other reasons. The most common
Read moreThe aim of preconception counseling is to optimize women’s health and replace negative feelings and thoughts with accurate information. Pre-pregnancy examination and counseling is not only for individuals with a disease, but for all couples planning a pregnancy. Pre-pregnancy counseling includes ensuring that the expectant mother undergoes a comprehensive gynecological examination to determine whether she
Read moreThe gestation period lasts 9 months and 10 days (40 weeks). Within two weeks after the last menstrual period, the egg is released into the tubes to be fertilized. It is extremely difficult to calculate pregnancy according to the date of intercourse. Because it is not known whether the sperm has fertilized the egg on
Read moreThe G-spot is the name given to the area located on the anterior wall of the vagina, 4-5 cm inside the vaginal entrance. With the stimulation of this area, women experience a strong and violent orgasm. The G-spot may not be in the same place in every woman. The purpose of G-spot enlargement is to
Read moreIf the expectant mother is too young or too old, gives birth too often or has an additional illness, this can put her and her baby’s health at risk. Such pregnancies are called ‘high-risk pregnancies’ and require more serious follow-up by a doctor. The aim of pregnancy follow-up is to optimize the health of mother
Read moreWEEK 1 It takes 12 hours from the time the sperm separates until it reaches the egg. Hundreds of sperm head towards the egg and only 1 of them enters the egg. Pregnancy lasts 40 weeks from the beginning of the last menstrual period. WEEK 2 The egg cell is now mature and ready for
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