SOLID DIET

This final stage should promote healthy eating for life. Protein intake is important and must be taken in sufficient quantities together with natural foods. It is important that solid and liquid foods are not consumed together at this stage and in the following period, in order not to increase the stomach volume.

In addition, using small plates will help us to provide portion control more easily. It is recommended to introduce new foods that are difficult to tolerate slowly and carefully. Energy need, height, body weight and age are important criteria in determining portion.